If you’re looking for a meal that’s bursting with flavor and can be on the table in no time, these 15-Minute Buffalo Cauliflower Tacos are just what you need. Perfect for busy weeknights or a quick lunch, these tacos bring together crispy cauliflower, zesty buffalo sauce, and fresh toppings for an unbeatable combination.
Imagine biting into a taco that’s both crunchy and spicy, with a hint of creaminess from the toppings. The enjoyment comes not just from the taste, but also from how easy they are to prepare. You’ll find that this recipe fits into your life seamlessly, giving you more time to enjoy delicious food without the hassle.
Deliciously Spicy Cauliflower Tacos
These 15-Minute Buffalo Cauliflower Tacos feature roasted cauliflower florets coated in spicy buffalo sauce, nestled in soft tortillas, and topped with cooling avocado and crunchy cabbage. Each bite is a delightful explosion of heat and freshness, making them a satisfying vegetarian option for taco night.
Ingredients
- 1 head of cauliflower, cut into florets
- 1/2 cup buffalo sauce
- 8 small corn or flour tortillas
- 1 cup shredded cabbage
- 1 avocado, sliced
- 1/4 cup chopped fresh cilantro
- Salt and pepper to taste
- Olive oil for roasting
Instructions
- Prep the Cauliflower: Preheat your oven to 425°F (220°C). Toss the cauliflower florets in olive oil, salt, and pepper, then spread them on a baking sheet.
- Roast the Cauliflower: Roast the cauliflower in the preheated oven for 15 minutes, or until tender and crispy. Remove from the oven and toss with buffalo sauce.
- Assemble the Tacos: Warm the tortillas in a skillet or microwave. Fill each tortilla with the buffalo cauliflower, shredded cabbage, and slices of avocado.
- Garnish and Serve: Top with fresh cilantro and an extra drizzle of buffalo sauce if desired. Serve immediately.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Servings: 4 tacos
- Calories: 180kcal
- Fat: 9g
- Protein: 4g
- Carbohydrates: 23g
