Looking for a quick and satisfying meal? These 15-Minute Veggie and Hummus Quesadillas are your answer! Perfect for busy weeknights or a speedy lunch, they’re packed with fresh veggies and creamy hummus, delivering a burst of flavor in every bite.
Imagine crispy tortillas filled with a colorful medley of vegetables and smooth hummus – it’s not just a meal, it’s a delightful experience. This recipe is easy to customize, so you can use whatever veggies you have on hand, making it a versatile choice for any occasion.
Ready in just 15 minutes, these quesadillas are both a time-saver and a crowd-pleaser. Whether you’re cooking for yourself or feeding a group, they’ll quickly become a favorite in your recipe rotation.
The Perfect Quick Meal: Veggie and Hummus Quesadillas
These quesadillas are a delightful combination of crispy tortillas and a creamy filling, featuring vibrant vegetables that provide a refreshing crunch. The taste is a harmonious blend of savory and slightly tangy from the hummus, making them a hit with everyone.
Ingredients
- 4 large flour tortillas
- 1 cup hummus (any flavor)
- 1 cup mixed vegetables (bell peppers, spinach, onions, etc.) chopped
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: salsa or guacamole for serving
Instructions
- Prepare the Veggies: Chop your choice of vegetables into small pieces.
- Spread Hummus: On one side of each tortilla, spread a generous amount of hummus.
- Assemble Quesadillas: Sprinkle the chopped vegetables and shredded cheese evenly over half of each tortilla, then fold the other half over to create a half-moon shape.
- Cook: In a skillet, heat the olive oil over medium heat. Place the quesadillas in the skillet and cook for about 3-4 minutes on each side, or until golden brown and the cheese is melted.
- Serve: Remove from the skillet, slice into wedges, and serve warm with salsa or guacamole if desired.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 4 quesadillas
- Calories: 350kcal
- Fat: 18g
- Protein: 12g
- Carbohydrates: 35g
