Are you ready for a dish that bursts with freshness and takes no time at all? This 15-Minute Zesty Lemon Garlic Tilapia is your answer! Perfect for busy weeknights, this recipe brings together the bright flavors of lemon and the aromatic touch of garlic, making it a must-try for seafood lovers.
Imagine juicy, flaky tilapia fillets cooked to perfection in just 15 minutes. It’s not only quick but also incredibly satisfying, with a zingy flavor that elevates the dish. Whether you’re serving it on a busy weekday or impressing guests, this tilapia recipe is guaranteed to steal the show.
15-Minute Zesty Lemon Garlic Tilapia Recipe
This zesty lemon garlic tilapia is a light, refreshing dish that perfectly balances the tanginess of lemon with the robust flavor of garlic. The tilapia cooks quickly, retaining its moisture and tenderness, making it an ideal choice for a speedy yet scrumptious meal.
Ingredients
- 4 tilapia fillets
- 2 tablespoons olive oil
- 4 cloves garlic minced
- Juice of 1 lemon
- 1 teaspoon lemon zest
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley chopped, for garnish
Instructions
- Prepare the Fillets: Pat the tilapia fillets dry and season both sides with salt, pepper, and paprika.
- Heat the Oil: In a large skillet, heat the olive oil over medium-high heat.
- Cook the Garlic: Add the minced garlic to the skillet and sauté for about 30 seconds, until fragrant.
- Add the Fish: Place the seasoned tilapia fillets in the skillet and cook for 3-4 minutes on each side, or until the fish is opaque and flakes easily with a fork.
- Finish with Lemon: Squeeze the lemon juice over the fish and sprinkle with lemon zest while cooking the second side.
- Serve: Remove from heat, garnish with fresh parsley, and serve immediately with your choice of sides.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 4
- Calories: 180kcal
- Fat: 8g
- Protein: 26g
- Carbohydrates: 2g
