Are you looking for a meal that’s not only fast but also bursting with flavor? These 15-Minute Mediterranean Couscous Bowls are the answer! Packed with fresh ingredients and vibrant flavors, this recipe is perfect for a busy weeknight or a quick lunch.
Imagine a bowl filled with fluffy couscous, vibrant veggies, and a drizzle of tangy dressing. That’s exactly what you’ll get with these Mediterranean bowls. They are not just a meal; they’re a celebration of flavors that will transport you straight to the Mediterranean coast.
With just a handful of simple ingredients and minimal prep time, you can whip up these delicious bowls in no time. Whether you’re cooking for yourself or a crowd, this dish is versatile and satisfying.
Easy 15-Minute Mediterranean Couscous Bowls Recipe
These 15-Minute Mediterranean Couscous Bowls are a delightful mix of fluffy couscous, fresh vegetables, and a zesty dressing. The taste is refreshing, with a perfect balance of savory and tangy flavors that will leave you wanting more.
Ingredients
- 1 cup couscous
- 1 1/4 cups water or vegetable broth
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, finely chopped
- 1/2 cup Kalamata olives, pitted and sliced
- 1/4 cup feta cheese, crumbled
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Prepare the Couscous: In a pot, bring water or vegetable broth to a boil. Add couscous, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork.
- Combine the Vegetables: In a large bowl, mix together cherry tomatoes, cucumber, red onion, and olives.
- Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Assemble the Bowls: Add the fluffed couscous to the vegetable mixture. Drizzle with dressing and toss to combine.
- Serve: Divide the couscous bowls into serving dishes, top with crumbled feta, and garnish with fresh parsley.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 4 bowls
- Calories: 320kcal
- Fat: 18g
- Protein: 8g
- Carbohydrates: 36g
