Looking for a fast and nutritious meal? This 15-Minute Avocado Egg Salad is your answer! Perfect for a quick lunch or a light dinner, it combines the creaminess of avocado with the protein of eggs, creating a delightful dish that is as wholesome as it is satisfying.
Imagine digging into a bowl filled with creamy avocado and perfectly boiled eggs, all seasoned to perfection. This salad is not just quick; it’s a burst of flavor and nutrition in every bite. Plus, it requires minimal ingredients that you likely already have in your kitchen.
Whether you’re in a rush or just want something delicious, this Avocado Egg Salad is a fantastic option. It’s great on its own, on toast, or as a filling for sandwiches.
15-Minute Avocado Egg Salad Recipe
This Avocado Egg Salad is a delightful mix of ripe avocados and hard-boiled eggs, seasoned with lime juice, salt, and pepper. It’s light, creamy, and bursting with flavor, making it a perfect choice for a quick meal or snack.
Ingredients
- 4 large eggs
- 2 ripe avocados, halved and pitted
- 1 tablespoon lime juice
- Salt and pepper to taste
- 2 tablespoons chopped fresh cilantro (optional)
- Bread or greens for serving
Instructions
- Hard boil the eggs: Place eggs in a pot and cover with water. Bring to a boil, then cover and remove from heat. Let sit for 10-12 minutes, then cool in ice water before peeling.
- Prepare the avocado: In a bowl, scoop the flesh of the avocados and mash it with a fork. Add lime juice, salt, and pepper.
- Combine ingredients: Chop the peeled eggs and gently fold them into the avocado mixture. Add cilantro if using and mix until just combined.
- Serve: Enjoy the avocado egg salad on its own, on toast, or as a filling for a sandwich.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 2 servings
- Calories: 320kcal
- Fat: 24g
- Protein: 11g
- Carbohydrates: 13g