Amanda just moved to Wheat Ridge from the Bay Area, California. For 12 years, basketball was her main source of movement until a career ending knee injury in 2005. That same injury is what initially led her to yoga. She did her first 200 hour training in 2012 in Rishikesh, India. Since then, her persistent wanderlust has landed her in nearly 20 countries studying, practicing, retreating, and teaching. In 2015, she also completed the SmartFLOW yoga training with renowned teacher, Annie Carpenter, who she continues to study with. Amanda’s classes are an invigorating blend of alignment and flow. Each class aims to teach students to move intelligently, to heighten self awareness, and most importantly, to increase the peace! Here is what one of her students had to say: “In class, Amanda embodies a unique blend of intensity and calmness, of discipline and relaxed playfulness–a sort of walking embodiment of sthira sukha.
Christine came to yoga in 2007, intrigued by this new form of “exercise.” When introduced to yogic philosophy and spirituality, she knew she had found her home. Christine was faced with an array of health problems in her and yoga proved to be the missing link in her healing process. She received her 200-hour certification in 2009 and also teaches a variety of specialty workshops including Eating to Heal, Mindfulness Meditation, and Yoga and Art Therapy. Her style is holistic and incorporates elements from a variety of healing modalities. She is specifically interested in the way trauma affects the body and her classes provide a safe space to reconnect to oneself.
Christine is also a certified Tantric practitioner, receiving certifications from TantraNova in 2013 and the International School of Temple Arts in 2015. Tantra is a breath and energy based form of yoga and Christine incorporates these elements in her traditional yoga flow classes.
In her other life, Christine provided therapeutic arts and crafts to Veterans at the North Chicago VA for over 8 years. She was the co-director of the local Veterans Creative Arts Festival and director of the Capt. James A. Lovell FHCC Veterans Mural Project. She received a government contract to teach yoga on the acute psychiatric unit, teaching patients with the full range of mental and physical health issues. She re-located to Denver in 2017 and is excited to join the community at hOMe!
Claire Le Lait
Claire Le Lait fell in love with yoga in early 2009. Like many people, her practice began as a physical one and eventually evolved into a deep spiritual one. Her personal yogic philosophy is that people can receive many benefits from yoga by balancing active/strengthening styles of yoga with passive/relaxing ones such as Restorative. She believes that by combining these two opposing practices, physical, emotional, and spiritual transformation can occur. Claire hopes to help students see their own innate beauty through movement, relaxation, and breath. She is a 500 hour RYT through Yoga Alliance.
Cynthia St. Clair
Cynthia has been practicing yoga since 2002, when a semester-long college course reduced her stress and upped her bliss so much that she got hooked. She believes that yoga is a process of balancing and removing blocks between the body, mind, emotions, and spirit so that we may deepen fully into who we truly are when our system functions optimally. Cynthia blends her yoga background with concepts from her work in somatic psychology to create classes with a therapeutic, trauma-informed lens. Since completing her training at The Integral Yoga Institute of New York in 2006, she has been blessed to shared this beautiful practice with many people of all ages and walks of life. Cynthia is also certified in Prenatal Yoga, Children’s Yoga, and Yoga for Women. She believes deeply in the power of yoga and body-based healing and is thrilled to offer her teaching at hOMe Collective.
RYT-500, E-RYT 200
Emily has been practicing yoga for over 16 years, taking her first class in high school. She taught her first class at 18, and became an RYT-200 in 2010, completing her teacher training at Asana Studio under Jenn Stewart. In 2011, Emily took a 100-hr Anusara Immersion with Amy Ippoliti, and in 2014 she completed a Yoga Nidra teacher training with Jeremy Wolf. She graduated from the 500-hr Yoga Alliance approved teacher training in 2015 at Samadhi Center for Yoga & Meditation studying under Beth Sanchez, Hansa Knox, Cheryl Deer, Jeremy Wolf, and many others. In every class she teaches, she offers laughter, safety, challenge, and joy. Yoga is so much more than just a sequence of poses, and Emily’s goal as a teacher is to help each student find inspiration to pursue their own practice. She’s taught yoga to beginners since 2010, and loves welcoming EVERYone to the mat.
RYT-200 Erin’s journey with yoga began in 2001 while trying to find methods for working through sports injuries. After becoming RYT200 certified in 2009 and exploring the many modalities of yoga Erin found the beauty in the subtle art of restorative yoga and now focuses on taking yogi’s on a renewing journey of their own.
Jamie White (RYT 200), is blessed to have been born and raised in Colorado, and has been practicing yoga for about 15 years. Off the mat she is a Licensed Professional Counselor supporting women in health and healing professions to overcome anxiety and trauma. As a yoga instructor Jamie utilizes ideas from psychology,
neuroscience, and yogic philosophy to inspire her students and facilitate a mindful and grounding experience.
Jamie believes that changes we make in our minds, bodies and spirits on our yoga mat translate into more
abundant living in our lives off of the mat.
RYT-E(200), YACEP, C-IAYT
Jaunie’s love and passion for yoga has spanned more than 2 decades. She finds yoga an ongoing adventure into the landscape of being human. Her teaching is infused with a sense of humor, deep compassion, loving kindness and a mantra of “ it all gets to be here.” Her intention in teaching is to offer her students a way into direct experience, sensation, edge and mindful awareness of the present moment.
A recent transplant to Colorado, Jaunie lives in Denver with her husband. She loves to travel, adores plants, books, dogs, kids, great hikes, salads and her family.
Jaunie is a RYT-E(200), YACEP, C-IAYT and is on staff for Phoenix Rising Yoga Therapy School as a mentor to yoga therapist in training.
Born and raised in Colorado, Jenn has been teaching Yoga since 2006 and practicing since 1998. Falling in love with an alignment focused practice, the amazing flow of a vinyasa practice & the spirituality of Bhakti yoga, Jenn has developed a style that combines all with the ultimate goal of always finding the best in her students. Each class will have a different theme and focus so that students of all levels can find their divine centers and soar from their hearts. Jenn challenges her students to learn about their bodies and understand that there are no limitations just different expressions of poses. Her active flow and alignment classes will move with intensity and grace but still hold true to the roots of alignment. Jenn also teaches prenatal and postnatal yoga, toddler yoga and has been blessed to have written and been director for two 200 hour Yoga alliance certified teacher training programs in the Denver area. Jenn’s mantra has always been simple, “Teach and learn with the heart!”
Jessica’s first experience with yoga was an MTV yoga DVD back in high school. She took some time to fall into a deeper practice but when she did it helped cure a back injury she developed in college. She brings her love for neuroscience into every class combining science and the “spiritual stuff” in beautiful ways that brings students walking away from class feeling more connected to their body, mind and spirit. She has training in Kids yoga through Young Warriors and Trauma Informed Yoga through Street Yoga. She loves teaching yoga to all ages as a tool to connect to the mind in deeper ways.
For me, the majority of my twenties were spent reflecting on who and what I wanted to be. While this exploration was important, it wasn’t until I dove head first into yoga that I truly was able to connect to myself and see a greater path to follow. After years of disconnect within my work and personal lives, this practice helped me to develop a consistent and powerful conversation between the mind and body. Yoga has taught me to concentrate on self love, self care and has forever changed my past competitiveness. As someone who has always appreciated sports, I knew early on that simply showing up to your mat, was all it took to win. Once my mind was freed from always striving to be the best, there was nothing, but space to breath, flow and strengthen the body along with the mind. This practice has guided me to my truest self, and I strive to motivate and inspire those I practice with, both as a teacher and a student. I encourage others to show up with a beginners mindset as we all have so much to learn. In my classes, I will cultivate the use of focus and breath to fuel and strengthen the body and mind. I believe that what we cultivate on our mat can greatly serve us off of our mat, setting us up to flow more fluently through our lives. Bring your smile, your breath, and be ready to sweat. I look forward to growing on our mats together!
Katie began her yoga journey in 2006 while studying opera performance University of Denver. She was searching for ways to free tension from her body and voice and to establish better breath technique. What she found resonated so much deeper and has evolved into a way of living. After completing her foundational teacher training in 2012 with CorePower Yoga, she moved to Paris, France and began teaching regular, weekly vinyasa classes until fall, 2017. During her years abroad she also earned certifications to teach children’s and pre/post natal yoga. She often suggests in her classes that we are not necessarily there to practice yoga, rather to practice life. With informed alignment, our bodies will reap the physical benefits because the yoga does that work for us naturally. Meanwhile, let’s find awareness of ourselves and our reactions to those physical experiences, and consciously guide them in positive directions that will help us outside of the studio.
Kelli believes that yoga strengthens the body, calms the mind and awakens the soul. Her own soul was “awakened” in 2006 in the Thousand Islands, NY, where she discovered that yoga was more than just another form of exercise. It became a way of life. Incorporating Live Acoustic Music into her flow brings an added dimension to her class and is immensely popular with her students. Kelli delights in teaching all levels of students, from the first-timer to the advanced practitioner, and absolutely insists on having fun both on and off her mat! “People are stronger than they think they are. Inspiring students to challenge themselves both on and off their mat is the greatest gift I can offer.”
Laura strives to bring playfulness and lyricism to her classes. Based in sunny Golden, Colorado, she has a passion for drawing attention to the first teacher: Nature. Yoga offers us the opportunity to explore the landscape of ourselves, and the intimate ways it is connected to the world around us.
Off the mat, Laura writes and teaches middle school. She draws on her classroom experience to clarify the sometimes confusing world of yoga philosophy and anatomy, making her classes accessible to students who want to deepen their understanding of the ancient art and science of yoga. Laura completed her Anusara Elements™ training with Annie Jacob in Salida, Colorado, and is delighted to offer this holistic, heart-centered practice.
Committed yoga teacher, student, life warrior and self-explorer, Nikki comes from the School of Embodied Poetics, aiming at healing dysfunctional movement patterns. She infuses her body of work with authenticity and love. She guides practitioners to find inner strength and self-acceptance thru challenging & integrative sequences, humor and compassion. She is described by many as a fierce and generous leader. Off the mat Nikki is a devoted wife, business owner and mother of dogs.
Nikki first stepped onto the yoga mat in 2004 and fell quickly in love with the practice. Inspired to help others to realize the joy, gratitude, and self-awareness yoga helped her find, she has studied under various yoga teachers and taught at locations since 2007, both in the Washington, D.C. area and here in her home state of Colorado. In addition to being a Registered Yoga Teacher (RYT), Nikki also practices Thai Yoga Massage, an integrative form of bodywork that fosters wellness of one’s whole being.
Susan began practicing yoga as an avenue to get fit and healthier. She quickly fell in love with the practice and discovered how important yoga was for her physical, emotional, and mental health. Through yoga, Susan has reinvented herself, and has a new life mission supporting others through all of life’s joys, difficulties, and inevitable struggles. Along with her yoga teacher training from Asana Studio, in Arvada, Colorado, Susan is a certified Speech-Language Pathology Assistant. Through these experiences, Susan works to integrate the mind and body in order to find a renewed sense of health for the entire being, on and off the mat. She loves to teach and thrives on connecting with other yogis and the yoga community. No matter what type of class she is teaching, she emphasizes a safe and non-judgmental atmosphere where yogis can reconnect with themselves and their breath on their yoga mat. Yoga is a constant practice and Susan looks forward to helping yogis find a path that works for them and helps them find their best self.