Pain and stress are a couple of the main reasons that people seek therapeutic massage. Studies have shown massage therapy can provide significant improvement for pain, anxiety and health-related quality of life for those looking to manage their pain.
The benefits of massage therapy are vast! Symptoms that can be relieved include:
soft tissue strains and/or
nervous system issues
myofascial pain syndrome
thoracic outlet syndrome
TMJ pain and tension
and so much more!
Depending on your needs Deep Tissue Massage, Sports Massage, Hot Stone, Aromatherapy may used during a session.
Meet Our Practitioners
Carissa’s specialty is a “Therapeutically Relaxing Massage” which consists of a combination of techniques to allow for deep relaxation and rejuvenation while using the right amount of pressure to release those tension areas. Most sessions include essential oils, and use of CBD cream unless clients prefer to not have them. When scheduling your massage with Carissa be sure to ask for Sound Healing with her beautiful clear quartz crystal singing bowl to help let go of stress from the day. Other add-ons include hot stone massage to help relax deep into the muscles, or Reiki to assist with releasing energetic blockages.
Emily (Powers) Ducharme
Emily offers a blended approach to create a soothing and relaxing “Therapeutic Massage” experience. Not only might you find relief from tight, sore, aggravated muscles, but you’ll also be working on nourishing the Nervous System in order to help your entire system decompress, rebalance, and restore. This is so important! A typical session begins with essential oils (if desired), and includes Reiki, CranioSacral, and Polarity Therapy intertwined and blended together to create a unique and intuitive progression. You’ll likely find relief from things you didn’t even know you were holding!
Sarah’s massage pulls from her many modalities, including Rolfing to help relieve pain and discomfort in the body. Having worked in clinical settings, such as chiropractic offices and workers compensation insurance clinics as well as world class spas, sarah is able to cater to any client’s preference as far as depth of pressure and focus.