Integrated Mental Health
Our licensed mental health professional offer integrated approaches to supporting clients in working therapeutic goals to live their best lives. While all of our mental health therapists approach clients from a whole person perspective, they each have unique approaches and specialties to bring into the therapy office including Creative Arts Therapy, Walk & Talk Therapy, Couples Counseling, Biofeedback, Dance Movement Therapy, and Yoga & Mindfulness.
While all of our mental health specialists offer therapy in the office, they also have more creative, less traditional approaches as well. Learn more about all the ways you integrate therapy in your life with these modalities: Creative Arts Therapy, Walk & Talk Therapy, Couples Counseling, Biofeedback, Dance Movement Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Reiki is a gentle yet powerful Japanese healing technique that promotes relaxation and stress reduction. It is administered by “laying on hands” along the head and torso while lying fully clothed on a massage table. It releases negative energy held within your Body Mind & Spirit that limit your happiness. Reiki embraces your inner strength and restores balance in your being. You may experience reduced stress, pain relief, and notice wonderful changes that can lead to peace and calmness within.