Quick and Flavorful 15-Minute Black Bean Burrito Bowls

Are you in need of a delicious and satisfying meal that won’t take hours to prepare? Look no further than these 15-Minute Black Bean Burrito Bowls! Perfect for those busy weeknights or when you’re just too tired to cook a complicated meal, this recipe is here to save the day.

Imagine a colorful bowl filled with black beans, fresh veggies, and your favorite toppings, all ready in just a quarter of an hour. This dish is not only quick but also packed with protein and flavor, making it a fantastic option for everyone in the family.

The Perfect 15-Minute Meal

These 15-Minute Black Bean Burrito Bowls are a delightful mix of flavors and textures. The combination of creamy avocados, zesty lime, and hearty black beans creates a dish that is both refreshing and fulfilling. It’s a great choice for a quick lunch or dinner, and the taste is undeniably vibrant and satisfying.

Ingredients

  • 1 can black beans, drained and rinsed
  • 1 cup cooked rice (white, brown, or cauliflower)
  • 1 cup corn (frozen or canned)
  • 1 cup diced tomatoes (fresh or canned)
  • 1 ripe avocado, diced
  • 1/2 cup shredded cheese (cheddar or Mexican blend)
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste
  • Tortilla chips or slices for serving (optional)

Instructions

  1. Prepare the Rice: If using uncooked rice, prepare according to package instructions. If using pre-cooked rice, simply heat it in the microwave.
  2. Combine Ingredients: In a large bowl, mix together the black beans, corn, diced tomatoes, and cooked rice.
  3. Season: Squeeze lime juice over the mixture, then add salt and pepper to taste. Stir in the chopped cilantro.
  4. Assemble the Bowls: Divide the mixture into serving bowls. Top each bowl with diced avocado and shredded cheese.
  5. Serve: Enjoy immediately with tortilla chips or slices for a crunchy side.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Servings: 4 bowls
  • Calories: 350kcal
  • Fat: 15g
  • Protein: 12g
  • Carbohydrates: 45g
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