Are you in need of a delicious and satisfying meal that won’t take hours to prepare? Look no further than these 15-Minute Black Bean Burrito Bowls! Perfect for those busy weeknights or when you’re just too tired to cook a complicated meal, this recipe is here to save the day.
Imagine a colorful bowl filled with black beans, fresh veggies, and your favorite toppings, all ready in just a quarter of an hour. This dish is not only quick but also packed with protein and flavor, making it a fantastic option for everyone in the family.
The Perfect 15-Minute Meal
These 15-Minute Black Bean Burrito Bowls are a delightful mix of flavors and textures. The combination of creamy avocados, zesty lime, and hearty black beans creates a dish that is both refreshing and fulfilling. It’s a great choice for a quick lunch or dinner, and the taste is undeniably vibrant and satisfying.
Ingredients
- 1 can black beans, drained and rinsed
- 1 cup cooked rice (white, brown, or cauliflower)
- 1 cup corn (frozen or canned)
- 1 cup diced tomatoes (fresh or canned)
- 1 ripe avocado, diced
- 1/2 cup shredded cheese (cheddar or Mexican blend)
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
- Tortilla chips or slices for serving (optional)
Instructions
- Prepare the Rice: If using uncooked rice, prepare according to package instructions. If using pre-cooked rice, simply heat it in the microwave.
- Combine Ingredients: In a large bowl, mix together the black beans, corn, diced tomatoes, and cooked rice.
- Season: Squeeze lime juice over the mixture, then add salt and pepper to taste. Stir in the chopped cilantro.
- Assemble the Bowls: Divide the mixture into serving bowls. Top each bowl with diced avocado and shredded cheese.
- Serve: Enjoy immediately with tortilla chips or slices for a crunchy side.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 4 bowls
- Calories: 350kcal
- Fat: 15g
- Protein: 12g
- Carbohydrates: 45g