Craving something quick, healthy, and packed with flavor? This 15-Minute Crispy Tofu Stir-Fry is the answer! Perfect for busy weeknights or when you want a satisfying meal in no time, this stir-fry comes together with minimal effort and maximum taste.
Imagine crispy tofu perfectly sautéed with a medley of colorful veggies, all enveloped in a savory sauce. It’s not just a recipe; it’s an experience that delights the senses and fills your belly. The best part? You can make it in just 15 minutes!
A Quick and Flavorful Stir-Fry Recipe
This stir-fry features crispy tofu cubes combined with fresh vegetables like bell peppers, broccoli, and snap peas. The dish is elevated with a savory soy sauce and a hint of ginger, creating a taste that’s both satisfying and light.
Ingredients
- 1 block firm tofu, drained and pressed
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 2 cloves garlic, minced
- 1 inch fresh ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- Cooked rice or noodles for serving
- Sesame seeds and sliced green onions for garnish
Instructions
- Prepare the Tofu: Cut the pressed tofu into bite-sized cubes and toss them in cornstarch until evenly coated.
- Fry the Tofu: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the tofu cubes and cook until golden and crispy on all sides, about 5-7 minutes. Remove the tofu and set aside.
- Sauté the Vegetables: In the same skillet, add bell pepper, broccoli, and snap peas. Stir-fry for 3-4 minutes until the veggies are tender-crisp.
- Add Garlic and Ginger: Stir in minced garlic and ginger, cooking for an additional minute until fragrant.
- Combine: Return the crispy tofu to the skillet and pour in soy sauce and sesame oil. Toss everything together and cook for another 1-2 minutes.
- Serve: Remove from heat and serve over cooked rice or noodles, garnished with sesame seeds and sliced green onions.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 2 servings
- Calories: 350kcal
- Fat: 20g
- Protein: 15g
- Carbohydrates: 30g
