Quick and Creamy Avocado Egg Salad

Looking for a fast and nutritious meal? This 15-Minute Avocado Egg Salad is your answer! Perfect for a quick lunch or a light dinner, it combines the creaminess of avocado with the protein of eggs, creating a delightful dish that is as wholesome as it is satisfying.

Imagine digging into a bowl filled with creamy avocado and perfectly boiled eggs, all seasoned to perfection. This salad is not just quick; it’s a burst of flavor and nutrition in every bite. Plus, it requires minimal ingredients that you likely already have in your kitchen.

Whether you’re in a rush or just want something delicious, this Avocado Egg Salad is a fantastic option. It’s great on its own, on toast, or as a filling for sandwiches.

15-Minute Avocado Egg Salad Recipe

This Avocado Egg Salad is a delightful mix of ripe avocados and hard-boiled eggs, seasoned with lime juice, salt, and pepper. It’s light, creamy, and bursting with flavor, making it a perfect choice for a quick meal or snack.

Ingredients

  • 4 large eggs
  • 2 ripe avocados, halved and pitted
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh cilantro (optional)
  • Bread or greens for serving

Instructions

  1. Hard boil the eggs: Place eggs in a pot and cover with water. Bring to a boil, then cover and remove from heat. Let sit for 10-12 minutes, then cool in ice water before peeling.
  2. Prepare the avocado: In a bowl, scoop the flesh of the avocados and mash it with a fork. Add lime juice, salt, and pepper.
  3. Combine ingredients: Chop the peeled eggs and gently fold them into the avocado mixture. Add cilantro if using and mix until just combined.
  4. Serve: Enjoy the avocado egg salad on its own, on toast, or as a filling for a sandwich.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Servings: 2 servings
  • Calories: 320kcal
  • Fat: 24g
  • Protein: 11g
  • Carbohydrates: 13g
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