Ever find yourself craving something warm and comforting but short on time? This 15-Minute Miso Soup with Tofu and Veggies is your solution. It’s not just a recipe; it’s a quick escape into the world of soothing flavors and nutritious ingredients. Perfect for busy weeknights or a cozy weekend lunch, this soup comes together faster than you can imagine.
Imagine slurping up a bowl of this savory miso soup, filled with tender tofu and vibrant veggies, all in just fifteen minutes. It’s a wholesome dish that doesn’t compromise on taste or health. Plus, if you keep miso paste on hand, you can whip this up anytime you’re in need of a delicious meal that feels like a warm hug.
The Perfect Quick Miso Soup Recipe
This 15-Minute Miso Soup with Tofu and Veggies is a delightful combination of umami flavors from miso paste, soft tofu, and fresh vegetables. It’s light yet satisfying, perfect for any time of the day.
Ingredients
- 4 cups vegetable broth
- 3 tablespoons miso paste (white or yellow)
- 1 cup firm tofu, cubed
- 1 cup spinach or bok choy, chopped
- 1/2 cup green onions, sliced
- 1/2 cup mushrooms, sliced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- Optional: seaweed for garnish
Instructions
- Heat the Broth: In a medium pot, bring the vegetable broth to a gentle simmer over medium heat.
- Mix in Miso: In a small bowl, whisk together the miso paste with a ladle of the warm broth until smooth. Stir this mixture back into the pot.
- Add Tofu and Veggies: Gently add the cubed tofu, chopped spinach or bok choy, sliced mushrooms, and green onions. Let simmer for about 3-5 minutes until the vegetables are tender.
- Season: Stir in the soy sauce and sesame oil for added flavor.
- Serve: Ladle the soup into bowls and garnish with seaweed, if desired. Enjoy hot!
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 4 bowls
- Calories: 150kcal
- Fat: 6g
- Protein: 10g
- Carbohydrates: 12g