Craving a delicious meal but short on time? Try these 15-Minute Chicken and Veggie Rice Bowls that will satisfy your hunger without keeping you in the kitchen for hours. Perfect for busy weeknights or a quick lunch, this recipe is all about convenience and flavor.
These rice bowls are not just quick to make, they’re also packed with nutritious vegetables and tender chicken, giving you a balanced and hearty dish in no time. The combination of savory ingredients makes each bite an explosion of flavor, ensuring you won’t miss the extra cooking time.
With just a handful of ingredients and minimal prep, you can whip up these 15-Minute Chicken and Veggie Rice Bowls that are sure to impress your family or guests. It’s a simple yet satisfying meal that can easily be customized to suit your taste.
Delicious 15-Minute Chicken and Veggie Rice Bowls
These 15-Minute Chicken and Veggie Rice Bowls are a delightful mix of seasoned chicken, crisp veggies, and fluffy rice, all ready in just a quarter of an hour. The taste is a balance of savory and slightly sweet, with vibrant colors making it as appealing to the eyes as it is to the palate.
Ingredients
- 2 cups cooked rice (white, brown, or jasmine)
- 1 pound chicken breast, diced
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt and pepper to taste
- 1/2 teaspoon red pepper flakes (optional)
- Chopped green onions for garnish
Instructions
- Prepare the Chicken: In a large skillet, heat olive oil over medium heat. Add the diced chicken breast, season with garlic powder, salt, pepper, and red pepper flakes, and cook until golden brown and cooked through, about 5-7 minutes.
- Add the Vegetables: Toss in the sliced bell peppers and broccoli florets. Stir-fry for another 3-4 minutes until the vegetables are tender yet crisp.
- Combine with Rice: Add the cooked rice to the pan and drizzle with soy sauce. Stir everything together until well combined and heated through.
- Serve: Scoop the chicken and veggie mixture into bowls, garnish with chopped green onions, and enjoy your quick and tasty meal!
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 4 bowls
- Calories: 450kcal
- Fat: 10g
- Protein: 35g
- Carbohydrates: 55g