15-Minute Quick Tuna Salad Wraps Recipe

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Table of Contents

Need a meal that you can whip up in no time? These 15-Minute Quick Tuna Salad Wraps are a lifesaver for those busy days when you want something nutritious and delicious without spending hours in the kitchen. Perfect for lunch or a light dinner, this recipe is as quick as it is satisfying.

The beauty of these wraps lies in their simplicity and versatility. You can customize the ingredients based on what you have on hand. Want to add some crunch? Toss in diced cucumbers or bell peppers. Not a fan of mayo? Substitute with Greek yogurt for a healthier twist.

Quick and Delicious Tuna Salad Wraps

These tuna salad wraps are bursting with flavor and freshness. The combination of tender tuna, crisp veggies, and creamy dressing all wrapped up in a soft tortilla creates a delightful taste experience. It’s light yet filling, making it a perfect choice for a quick meal.

Ingredients

1 can (5 oz) tuna, drained
2 tablespoons mayonnaise or Greek yogurt
1 tablespoon Dijon mustard
1/4 cup diced celery
1/4 cup diced red onion
Salt and pepper to taste
4 large tortillas or wraps
2 cups mixed greens or spinach
Optional: sliced tomatoes, cucumbers, or pickles

Instructions

Mix the Tuna: In a bowl, combine the drained tuna, mayonnaise (or Greek yogurt), Dijon mustard, diced celery, and diced red onion. Season with salt and pepper to taste.
Prepare the Wraps: Lay out the tortillas on a clean surface. Place a handful of mixed greens in the center of each tortilla.
Assemble the Wraps: Spoon the tuna salad mixture over the greens. If desired, add sliced tomatoes, cucumbers, or pickles for extra flavor and crunch.
Roll and Serve: Roll the tortillas tightly, tucking in the sides as you go. Cut in half if preferred, and enjoy your 15-Minute Quick Tuna Salad Wraps!